To honor the lives lost in the Lapu Lapu tragedy and the grief you carry. Join us for a Grief Lantern Making Workshop, a gentle community space to honour the lives lost in the Lapu Lapu tragedy and the grief we each carry. Together, we...

We’re excited that our good friend @wadestagramm is leading a Cold Plunge Challenge throughout March in support of mental health and the Samper Caicedo Legacy. Cold plunging is basically a reset button for your brain. It wakes you up, boosts your mood, and reminds you that you...

On March 7th we will gather at Friends Quarters for a Bach Flower Therapy workshop with Carly. This evening will offer a calm and welcoming space for anyone curious about the gentle healing approach developed by Dr. Edward Bach, which uses flower essences to support...