On March 7th we will gather at Friends Quarters for a Bach Flower Therapy workshop with Carly. This evening will offer a calm and welcoming space for anyone curious about the gentle healing approach developed by Dr. Edward Bach, which uses flower essences to support...
We’re excited that our good friend @wadestagramm is leading a Cold Plunge Challenge throughout March in support of mental health and the Samper Caicedo Legacy. Cold plunging is basically a reset button for your brain. It wakes you up, boosts your mood, and reminds you that you...
To honor the lives lost in the Lapu Lapu tragedy and the grief you carry. Join us for a Grief Lantern Making Workshop, a gentle community space to honour the lives lost in the Lapu Lapu tragedy and the grief we each carry. Together, we...